The Friday I don't wanted to party with my girlfriend, because I was Feeling under the weather, so we stayed in home watched movies.
In the night we went to dancig club
The Sunday I went hit the hay early all day, because I had hangover.
blog personal, con una vision diferente a partir de este 2017, retomado en noviembre 2022, con un enfoque mas a la profesion que aun pasadia
🔥 WEEK 4 – PHASE 3 (Heavy Duty) ✅ DAY 1 – Chest + Back 1. Smith Machine or Machine Bench Press 1 warm-up set 1 all-out working s...
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