Carey Turtle

 Turtle Endangered 

The Carey  turtle is an animal endangered because the humans it used for several things, The human use meat turtle as food. It's shell is used in rituals or customs of local people in the Pacific area.

The illegal trafficking of this spice to other parts of the world. 

In addition, the change climate is affecting the population of this species, since more females give born that male specimen, this is due to the one or two degree increase centigrade.

We propose the next possible solutions for it help:}

1. With the helps of biologist, we find the nests in the beach of pacific and build shelters for the egg, mark as delimit area and have constantly monitor. 

 

2. Create campaigns of teaching and awareness about the important to preserve this specie. 

 

3. Finally have artificial breeding grounds and subsequently release the specimens

Pronounce M,N,NG

 Nasal sounds M,N,NG

Voiced M,N,NG.

 

Mouth is closed, soft palate is low.

Air escapes through the nose.

Pronounce F,V,S,Z.

 Go with the flow of air sounds: F,V,S,Z

Voiced V-Z.

Voiceless F-S.

 

Fricatives

• Two articulators come together to form a tiny space for the air to pass.
• Creates a hissing sound, like a cat or a snake.

/v/ and /f/

 

Air passes through the space created by the lower lip and top teeth.

 

/z/ and /s/

 

Air passes through the space created by the front of the tongue and the alveolar ridge.

 

Pronounce sounds B,P,T,D,K,G

 Stop the air sounds B,P,T,D,KG

stop the air sounds or Stops.

 

Voiced B-D-G

Voiceless P-T-K

 

• Two articulators come together to stop the air coming from your lungs.  
• Air gets trapped behind.
• Air pushes these two articulators until there is an explosion. 
•  

/b/ and /p/ : Air is stopped by the lips.

/d/ and /t/ : Air is stopped by the front of the tongue and the alveolar ridge.

/g/ and /k/: Air is stopped by the back of the tongue and the soft palate

Saying this tongue twister

/d/ and /t/ sounds

Oh what to-do to die today at a minute or two to two;

A thing distinctly hard to say but harder still to do.

For they'll beat a tatto at two to two

Whit a rat-a-ta ta-ta-ta-ta ta-ta-ta too

And the dragon will come when he hears the drum 

At a minute or two to two today, at a minute or two to two.

 AN AMAZING STORY

Hello people, Today I want share with you an amazing story about of survival.

I think the person the most is brave is Aron Ralston. In may of 2003.

He was knew for practice the climb, and that year he has accident.

He had stay caught  between two rocks, Aron was climbing only in the canyon "Blue John", in Utha.

He was going down one canyon when a rock came off and caught one of her hands.

Nobody knew that he was there, and only had a little water and few food, he fought for three days before he decide self-amputation to get away. but after two days trying several methods , he had ready give u, in that moment, he had not water and survived whit own urine.

Until that the sixth day he has an idea: He could amputate himself part arm very easiness of could break the radio and the cubito.

After one hour of work whit a multi-tool cheap, he achieved amputate success her hand. and even so he has went back her car. going low a wall of almost 20 mts whit only 20 mts whit only a hand.

Finally he was discovered for a family Europe that were camping. and six hours after her self-amputation was rescued for authorities. 

Exists a movie about her life 126 hours  

BodyBuilder

 ROLE MODELS

Chris Bumstead ó CBum, he is a Canadian professional bodybuilder, in the article that I find say:

He said, always before I go to sleep, put the phone in mode airplane, every night and he does all possible for not see it.

He has one routine in the mornings, he get up a 07:30 AM, he does something exercise of breathing for three season, he continue whit twenty minutes of cardio exercise and be find out no necessary to take a coffee.

12 Principles behind the Agile Manifesto

 

Principles behind the Agile Manifesto

We follow these principles:

Our highest priority is to satisfy the customer
through early and continuous delivery
of valuable software.

Welcome changing requirements, even late in
development. Agile processes harness change for
the customer's competitive advantage.

Deliver working software frequently, from a
couple of weeks to a couple of months, with a
preference to the shorter timescale.

Business people and developers must work
together daily throughout the project.

Build projects around motivated individuals.
Give them the environment and support they need,
and trust them to get the job done.

The most efficient and effective method of
conveying information to and within a development
team is face-to-face conversation.

Working software is the primary measure of progress.

Agile processes promote sustainable development.
The sponsors, developers, and users should be able
to maintain a constant pace indefinitely.

Continuous attention to technical excellence
and good design enhances agility.

Simplicity--the art of maximizing the amount
of work not done--is essential.

The best architectures, requirements, and designs
emerge from self-organizing teams.

At regular intervals, the team reflects on how
to become more effective, then tunes and adjusts
its behavior accordingly.

 Manifesto for Agile Software Development 

We are uncovering better ways of developing software by doing it and helping others do it. Through this work we have come to value: 

Individuals and interactions over processes and tools
Working software over comprehensive documentation
Customer collaboration over contract negotiation
Responding to change over following a plan
That is, while there is value in the items on
the right, we value the items on the left more.

 ROUTINE

 

A continue I talk about my daily routine:

I wake up at 04:00 am, after I get up, I make my bed, I shower at 4:30 AM. after I shower, I get ready.

I go to the gym at 04:45 AM. I start training at 05:00 AM.  and after I go back at home, I have breakfast at 7:30 AM.

 

 Viviendo con intension

Transforma tu vida con la intención, una poderosa herramienta de desarrollo personal. A menudo establecemos metas y nos olvidamos de ellas. ¿Qué pasaría si nos centramos en nuestras intenciones en lugar de en nuestros objetivos?.

Practicar con intención cada día puede llevar a cambios de actitud notables. Si entrenas tu atención durante 12 minutos al día a través de mindfulness, notarás diferencias positivas. Siente tu cuerpo, comprende tus emociones y toma decisiones en función de lo que te haga sentir bien. Cada paso que das conscientemente hacia tus intenciones es un paso en la dirección correcta. Con intención, todo es posible.